What is Collagen? Collagen is a protein found in the skin, bones and cartilage. As collagen production declines in the body with age, supplementation can boost levels in the body. Why use Collagen? Collagen provides 400mg of collagen type 1 & 3 obtained from natural sources. Supplementing your diet with collagen supports the levels found naturally within the body. Dietary supplementation can be important as these natural levels decline with age. We recommend you combine with either our Chewable Vitamin C or Vitamin C with Rosehip tablets with Vitamin C known to contribute to the formation of collagen. Who can benefit? Collagen supplementation is ideal for individuals looking to increase their collagen intake from a natural source. To be taken as part of a varied and balanced diet and a healthy lifestyle.